There are number of changes in the human body as age advances. The most apparent change is the formation of wrinkles on the face as one advance in age. These wrinkles can also be caused by free radicals, poor diet, and wrong exercises. Most women are concerned over these wrinkles. There are several, creams, lotions and methods to reduce the wrinkles. One of the latest trend known as facial tapping helps in reducing wrinkles and double chin.
Benefits of Facial tapping
Facial taping is a new beauty trend to fight the signs of age. As people grow older the natural elasticity of the skin decreases, the skin becomes susceptible to gravity and begins to sag and wrinkle. Taping helps in pulling back the loose skin in the opposition direction and giving a face lift. It awakens, integrates and relaxes the nerves of the forehead. This process in turn can give relief from headaches, facial tics and paralysis integrates tactile and facial sensation, and gives rise to a sense of calmness. It also supports vision and hearing and supports energy channels.
Procedures of Facial Tapping
This method is carried out by luxury spas. In the process the jaw line is pushed upwards towards the cheek, the nose is pulled backward towards the ears. They are taped in the desired position and left for some time. The process can be repeated several times for more effective results.
Another common method is normally done at home. It is conducted by placing an anchor on the back of the head. The loose skin of the face is gathered and fastened with a tape that has elastic which is fastened to the head anchor. This method is done daily for some long or short period.
Facial taping is an n alternative choice for women who do not wish to follow the surgical method for face lift. It is safer, more economical and easy to control.
Tapping is done with the two fingers of each hand in a rapid movement. The tapping movement has always to be the same. The tapping sequence is as follows –
Tapping from the temple along the eyebrows, to the midpoint up to the hairline and return back the same way.
Tapping from the temple down to the cheek bone and then to the bridge of the nose and back to the temple.
Tapping from the temple to the bottom part of the cheekbone and then to the moustache area and back to the temple.
Tapping from the temple to the back corner of the jaw to the forward jaw and then meeting lower lip and chin.
Tapping from temple and around the ears and back to the temple.
Types of Facial Exercise—More and more people around the world are realising the importance of physical exercise for remaining healthy. Facial exercise helps in toning the muscles of the face and increasing the blood circulation. It makes the skin radiant and beautiful and improves the elasticity of the skin.
One of the common forms of facial exercise is facial tapping. Tapping conducted on certain areas of the face with the help of the middle finger. The main areas of tapping are under eye area, the bone between the eye brows, the bridge of the nose and the laugh lines besides the lips.
Ear massage is another type of facial exercise that makes the skin glow. It involves in massaging the ear with the index finger and the thumb. The action moves from tip of ears to the ear lobes and down to the rim of the ears.
Pressure on the temples prevents wrinkles, increases elasticity and helps in lifting the eye area. The temple must be pushed upwards with the palm of the hands.
Tapping for Weight Loss is a revolutionary solution for weight loss at the fingertips. It involves no fasting, no forbidden foods. It is just a promise to the mind to kill the cravings for eating. Tapping simply needs to tap certain acupressure points on the face and body which will help the cravings of hunger disappear. This helps in lowering the weight. Tapping bridges the gap between the mind and body by sending calming senses to the brain which stops the cravings.
