Saturday, 16 August 2014

Home Made Acne Treatment


Home Made Acne Treatment
is great mask which is best to be applied two-three times a week to control excess oil. take care of redness and itchiness.
Homemade Acne Treatment helps to reduce acne, reduce redness, unclog pores and leave skin feeling fresh and clean.
Ingredients for Homemade Acne Treatment:
1. Handful of blackberries
2. One kohlrabi (cabbage like vegetable)
3. One tablespoon of organic Honey
4. Two mint leaves
5. One teaspoon of coconut oil
6. 2-3 drops of bergamot essential oil
7. One tablespoon of water

How To Make Homemade Acne Treatment
Crush up blackberries in a glass bowl. Cut up kohlrabi and grind it as well. Mix blackberries and kohlrabi together.
Add honey, add bergamot, crush up and add mint leaves.
Mix it all together. Add coconut oil.
If mask doesn’t look like fine and smooth paste, add some water.
Mix it really well. Homemade Acne Treatment is now ready to apply.

How To Apply Homemade Acne Treatment
1. Wash face with lukewarm water.
2. Apply mask using fingertips, gently spread all over the face, avoid eyes and around eyes.
3. Gently massage face.
4. Rinse off with lukewarm water.
5. Wipe face with toner for oily skin.
This medication is used to treat acne. It may decrease the number and severity of acne pimples and promote quick healing of pimples that do develop. Tretinoin belongs to a class of medications called retinoids. It works by affecting the growth of skin cells


This medication is used to treat acne. It may decrease the number and severity of acne pimples and promote quick healing of pimples that do develop. Tretinoin belongs to a class of medications called retinoids. It works by affecting the growth of skin cells

Tuesday, 12 August 2014

New Trend to Fight Wrinkles - Facial Tapping


There are number of changes in the human body as age advances. The most apparent change is the formation of wrinkles on the face as one advance in age. These wrinkles can also be caused by free radicals, poor diet, and wrong exercises. Most women are concerned over these wrinkles. There are several, creams, lotions and methods to reduce the wrinkles. One of the latest trend known as facial tapping helps in reducing wrinkles and double chin.

Benefits of Facial tapping

Facial taping is a new beauty trend to fight the signs of age. As people grow older the natural elasticity of the skin decreases, the skin becomes susceptible to gravity and begins to sag and wrinkle. Taping helps in pulling back the loose skin in the opposition direction and giving a face lift. It awakens, integrates and relaxes the nerves of the forehead. This process in turn can give relief from headaches, facial tics and paralysis integrates tactile and facial sensation,   and gives rise to a sense of calmness. It also supports vision and hearing and supports energy channels.

Procedures of Facial Tapping

This method is carried out by luxury spas. In the process the jaw line is pushed upwards towards the cheek, the nose is pulled backward towards the ears. They are taped in the desired position and left for some time. The process can be repeated several times for more effective results.
Another common method is normally done at home. It is conducted by placing an anchor on the back of the head. The loose skin of the face is gathered and fastened with a tape that has elastic which is fastened to the head anchor. This method is done daily for some long or short period.
Facial taping is an n alternative choice for women who do not wish to follow the surgical method for face lift. It is safer, more economical and easy to control.
Tapping is done with the two fingers of each hand in a rapid movement. The tapping movement has always to be the same. The tapping sequence is as follows –
Tapping from the temple along the eyebrows, to the midpoint up to the hairline and return back the same way.
Tapping from the temple down to the cheek bone and then to the bridge of the nose and back to the temple.
Tapping from the temple to the bottom part of the cheekbone and then to the moustache area and back to the temple.
Tapping from the temple to the back corner of the jaw to the forward jaw and then meeting lower lip and chin.
Tapping from temple and around the ears and back to the temple.

Types of Facial Exercise—More and more people around the world are realising the importance of physical exercise for remaining healthy. Facial exercise helps in toning the muscles of the face and increasing the blood circulation. It makes the skin radiant and beautiful and improves the elasticity of the skin.
One of the common forms of facial exercise is facial tapping. Tapping   conducted on certain areas of the face with the help of the middle finger. The main areas of tapping are under eye area, the bone between the eye brows, the bridge of the nose and the laugh lines besides the lips.
Ear massage is another type of facial exercise that makes the skin glow. It involves in massaging the ear with the index finger and the thumb. The action moves from tip of ears to the ear lobes and down to the rim of the ears.
Pressure on the temples prevents wrinkles, increases elasticity and helps in lifting the eye area. The temple must be pushed upwards with the palm of the hands.
Tapping for Weight Loss is a revolutionary solution for weight loss at the fingertips. It involves no fasting, no forbidden foods. It is just a promise to the mind to kill the cravings for eating. Tapping simply needs to tap certain acupressure points on the face and body which will help the cravings of hunger disappear. This helps in lowering the weight. Tapping bridges the gap between the mind and body by sending calming senses to the brain which stops the cravings.

Saturday, 2 August 2014

Hibiscus leaves for hair care


You can now know how to make hibiscus oil or a shampoo with the help of its leave. If you are aware of the step by step procedure, getting a shampoo, oil or a conditioner will be quite easy. There are few easy steps which will help you get the full detail of making the same. Some people have also used the ancient stone pestle and mortar in making this wonderful hair care product. After using this herbal product, just watch your hair for 2 to 3 weeks. You will definitely get the same texture which you had aimed for a long time in your hair. People might not realize the difference initially as this might not look very attractive. But, once you touch your hair, the difference will be quite easy to find out.
Ingredients needed to make Hibiscus hair care oil
  • Coconut oil
  • Hibiscus flower
  • A clean container/ bottle
  • Hibiscus leaves
  • Stone mortar and pestle
How to make?
In order to make hibiscus hair care oil, you need to crush the petals of the hibiscus flower. This can be done with the help of pestle and mortar. Now take the clean container and add ½ the amount of coconut oil. Dip the crushed flowers and petals inside the oil and set it to boil for around 4-5 minutes. You need to allow sometime within which the oil will be cooled completely.
Process of using it
There is also a particular procedure of using it. As soon as the oil cools down, it can be easily applied on your scalp. If you can massage the oil gently on your scalp by taking ample time, it will get into its root and provide proper nourishment to your hair. After you are assured that the oil went to the roots, wrap your head with a towel and keep it un touched for the period of 10 to 15 minutes. Then get some Luke warm water as well as shampoo and wash the hair properly.
Hibiscus hair shampoo
You can also make Hibiscus hair shampoo right at your home. For this, you need to crush the petals of hibiscus flower with the help of pestle and mortar. In a small bowl, take the leaves of hibiscus flower and make a fine paste out of it. Add some olive oil with the same to get the paste really thick and useful.
Application process
Once the shampoo is ready, the next step will be to apply the paste over your hair just like a shampoo. Since it contains olive oil you don’t need to get a lather formation. Rather, it can be applied just like an oil with all the pastes inside. Make sure that the paste is applied from the root till the tip. You need to keep it for a period of 15 minutes and then wash it simply with Luke warm water.
Hair mask
You can now get a hair mask process which is very suitable for all types of hair. If you are very afraid of different types of hair care products in the market that is quite harmful, you need to take up this particular hair mask. This will be an effective treatment for all those losing maximum hair due to pollution and dust in the environment.
In order to make the mask, the ingredient that you require includes a bowl, red hibiscus flower, Rosemary EO and Yogurt. You need to take some flower and get it dried under the sun for 2 days. No moisture must be allowed to pass. You need to crush the petals of the flower only when it is completely dried. You can also take initiative to grind them further so that it forms a fine powder. In order to make the mask, you need to take a container and add three big tablespoon of yogurt. You must add 1 tablespoon of hibiscus powder. As soon as you dip the flower extract, you may be surprised to see the flower releasing pink color. In the solution, you need to add few drops of rosemary essence. You need to mix all these together and keep the entire thing as it is. Watch the mixture that releases pink color. This means that your mixture is ready to use.

Tuesday, 22 July 2014

Ways to Protect your skin from Pollution...


Air Pollution And Skin
Skin naturally begins to lose moisture and elasticity with age but pollution in the air is one of the main sources of skin damage because toxins in the air cause skin of the face, neck and hands to age prematurely, smog, dirt and dust in the air clog pores and give the skin a dull appearance. Long term exposure to pair pollution can lead to skin allergies, asthma, and eczema. The polluted air enters the skin and destroys the moisture level which makes the skin dry and patchy causing spots and blemishes.Ultraviolet radiation leaves the skin darkened, old looking,rough, wrinkled and dry.
Water Pollution And Skin
It is easy to see air pollution but it is not easy to spot water pollution. Chlorine in the tap water and swimming pools can cause skin damage. There are many products that help to protect the skin from water damage. Water can be filtered before drinking to avoid water pollution. The timings in the swimming pool should be reduced.
How to protect your skin from pollution
There are number of skin products available in the market. They are said to slowly damage the skin. The topmost layer of the skin called epidermis is mostly affected by environment harm. It is not a complicated task to get a healthy skin by protecting it from pollution. There are on or two inexpensive ways to keep the skin healthy and glowing. An effective skin treatment for most is a fairly hassle free process.
The daily thing that is required to be done is to keep the skin clean with a kin cleansing product that suits one’s skin. Cleansing is the most fundamental part of a skin care process. Cleansing takes away the removes the dirt, pollutants and excessive oil that clog the pores from the epidermis. It leaves the skin free from blemishes. The effective face cleansers are not soap based. Different types of skin require different types of cleansers. A very dry skin need to be cleansed with a creamy facial cleanser. A sensitive skin requires an alcohol free facial cleanser. An oily skin benefits from acidic facial cleanser.
Drink a lot of water for healthy skin—water helps in cleansing the toxins out of the body and helps the cells to absorb the required nutrients. It also helps in making the digestive system run smoothly. The skin should be moisturised and hydrated. Water helps to restore what is lost by sweating and perspiration to make the skin look clean and fleshy.
Omega 3 boosts the protection of the skin—these essential fatty acids help to develop lipid based cell membranes that transport water and essential nutrients. These lipids form an oil shield on the skin that prevents the skin from the harm of ultra violet rays and pollutants. Omega 3 and omega 6 fatty acids are best for the skin. Omega 6 is found in many foods like eggs, chicken, meat, grains, seeds and cooking oils. It is difficult to obtain omega 3. It is found in cold water fish like tout, salmon oysters and in walnuts, kidney beans and spinach. It is advisable to take omega 3 supplements to improve the health of the skin. It also helps to improve the skin tone internally.
Use sunblocks for safety from sun—Sun screen safe guards the skin from serious diseases like cancer and helps in preventing the signs of aging that can be caused by the rays of the sun. Skin that is overexposed to sun becomes dark, wrinkled and lacks flexibility.
Vitamins C and E are good antioxidants  for good healthy skin
These antioxidants are present in all kinds of foods, like fruits, vegetables, sea foods and oils. There are many different antioxidants good for the skin. Vitamin C helps in keeping the skin fleshy and skin. It is found in whole grains, apples, oranges and all other citrus fruits. Vitamin E protects the cell membranes from devastation, they are found in wheat germ oil, mustard, spinach, broccoli and peanut butter.

Related: Over-the-Counter Acne Treatments ,


Friday, 11 July 2014

Natural Herbal Skin Care Ingredients


No special Items are needed for creating any of the wonderful cosmetics mentioned here. A kitchen with all its normal gadgets will supply you with most of what you need, and the ingredients called for can mostly be found in supermarkets or natural foods stores. If not available in your local grocery store, these items can easily be acquired from mail-order sources. Although you don’t need many specific items in order to create your natural beauty products, the following everyday tools will be helpful to use during recipe-making:
  • Blender — indispensable in making body lotions and creams
  • Fine-mesh strainers
  • Hand grater reserved for grating beeswax (beeswax is edible, but it is almost impossible to remove the wax)
  • An assortment of glass bottles and jars
  • Stainless steel or glass mixing bowls
  • Measuring cups

Natural Skin Care Ingredients

Following is a list of some of the more popular cosmetic ingredients and what they are used for. Not only is this practical knowledge, but it gives you greater ability to formulate your own recipes. If you are familiar with the result each ingredient produces in a formula, you will be able to substitute one item for another. This knowledge comes in handy if you either run out of or don’t care for a particular ingredient.

Almond Oil 

Made from the kernels of almonds, this sweet oil is one of the most versatile oils for skin care products.
What it does: A liquid oil, almond oil is light and works well for most skin types. It smells delicious, too.
Availability: You can find almond oil in natural foods stores.

Aloe Vera 

What it is: Native to Africa but common around the world, aloe vera is an excellent plant to keep around the house.
What it does: The gel from the large, succulent leaves of aloe vera is used to treat and soothe burns, rough or irritated skin, and wounds. Aloe is a wonderful moisturizer that also firms and tones the skin. It is a common ingredient in many natural cosmetic products.
Availability: Aloe gel and juice are readily available in natural foods stores and some pharmacies. I keep aloe as a potted plant in my home; when I need fresh gel, it’s right there. Though fresh aloe gel is wonderful for use in products that you’ll be using up in a few days, for those that need a longer shelf life, use aloe gel that has at least 1 percent citric acid added as a natural preservative.
Caution: Aloe vera gel should never be used on staph infections. It can lock in the infection and make it worse. 


Apricot Kernel Oil 

 Derived from the cold-pressed apricot pit, apricot kernel oil is a versatile moisturizer.
What it does: This is another of those perfect, odorless liquid oils that are excellent for skin care products. It is a light emollient and is suitable for most skin types.


Availability: You can find apricot kernel oil in natural foods stores.

Castor Oil 
 Castor oil is thick, viscous oil extracted from the toxic beans of the castor plant. This oil is not used in cooking but does have a great reputation as a medicinal oil. It’s well known for its purging properties and its ability to dissolve cysts and tumors.
What it does: This oil can be used in cosmetic preparations for deep emollient properties. Castor oil is perfect for dry and mature skin.
Availability: Castor oil is widely available in pharmacies and grocery stores.

Clay 

 Clay is another wonderful substance mined from the Earth. It is the essence of mountains ground down through the ages into a smooth powder. It has been blessed by thousands of sunrises, sunsets, windstorms and rainstorms. When we use clay in our cosmetics, we are mixing the energy of thousands of years and using it as a beauty aid.
Europeans have used clay for thousands of years both as a medicine and as a cosmetic. Clay baths, facials, and body care products are popular throughout Europe and are only just catching on in America, where fancy spas now offer a variety of clay-based treatments.
What it does: There are many types of clay, each used for a different purpose. The concentrations of minerals are what determine the color and effect of the clay.
Availability: All the different kinds of clay can usually be found at natural foods stores and spa shops. Look for the following popular varieties:

Bentonite. 
This softer, more mucilaginous clay has mild properties good for most skin problems. Bentonite can also be taken internally to help supply minerals to people lacking them. It aids in binding toxic minerals, making them insoluble, so they can be more easily eliminated.
Green Clay.
 High concentrations of plant material and volcanic matter give this clay its rich mineral content and green coloring. It is my favorite clay for medicinal purposes, but I also find it excellent for most cosmetic purposes. It is fairly mild and can be used successfully for most skin types. However, its green color isn’t appropriate for some body powders.

Red Clay. 
Rich in iron, red clay sports a rusty color. It is very drying and drawing and is primarily used in medicinal preparations for poison oak/ivy, rashes, and wounds. Red clay is also useful in skin preparations for oily skin, acne, or other problem skin.

White Clay.
 This is the most versatile of all clays and the one used most often in cosmetics. Because it’s milder and less drying than other clays, white clay is used in skin masks, body packs, powders, and bath salts. The white clay generally used in cosmetics is called kaolin. It is available in natural foods stores but can also be purchased at a much lower price in ceramic supply stores.


Cocoa Butter
What it is: Cocoa butter is the fat surrounding the cacao bean. No wonder it smells heavenly! In fact, everything that’s made from it has the possibility of smelling like chocolate milk if you are not careful in the formulation.
What it does: A thick, solid oil, cocoa butter is one of the richest oils available. Use sparingly in formulas intended for oily skin! On the other hand, cocoa butter is excellent for dry, mature skin. Along with its emollient properties, it will help thicken body care products. If you get small, tapioca-like kernels in your cream, this is an indication that you’ve added too much cocoa butter to your base.
Availability: Cocoa butter is found in most natural foods stores, some pharmacies and mail-order catalogs.

Coconut Oil

This is probably the most used oil for cosmetic purposes. Long treasured for its protective emollient properties, coconut oil was prized by tropical island dwellers as a cosmetic aid. It was liberally smeared on the body to protect against dryness and combed into the hair to ensure healthy, shiny locks.
What it does: Coconut oil is a rich emollient. Not as thick or fatty as cocoa butter, this oil is more suitable for most skin types. It is commonly used as a moisturizer for skin and hair.
Availability: Found in most natural foods stores, herb stores, and some pharmacies, coconut oil is also available through mail-order catalogs. The best source, though, is the local people who make it and sell it on the beaches of tropical islands.
Grapeseed Oil

This fixed or liquid oil is one of the lightest and best oils available.
What it does: Considered a “non-oily” oil, grapeseed oil is quickly absorbed by the skin and leaves no oil residue. It’s perfect for oily or blemished skin, and especially for teenage skin. It’s also odorless.
Availability: Grapeseed oil is readily available in natural foods stores and some grocery stores.
Lanolin

 Lanolin is the protective oil found on the wool of sheep. It helps keep the sheep warm and makes their coats somewhat weather-resistant.
What it does: This thick, viscous substance is the oil most like our own skin oil, making it one of the best moisturizers for humans.
Availability: Hydrolyzed lanolin, which is odorless but heavily processed and often laden with synthetic chemicals, is readily available in pharmacies. Though it is a bit more challenging to use, I always recommend pure or anhydrous lanolin. Use only small amounts, or the sheep-like odor will permeate everything you make. Anhydrous lanolin is available in some pharmacies, as well as in most natural foods stores.

Rose Water

You must be careful when purchasing rose water to buy only the 100 percent pure form. Often what is available in pharmacies and even some natural foods stores is synthetic rose oil and water with preservatives added. Pure rose water is the distilled water of roses. It is usually made by steam distillation, and it smells heavenly and tastes delicious.
 Rose water is used in cosmetics mainly for its lovely scent, but also because it has light astringent properties. It is often used as toner for fair and dry skin.
Availability: Rose water is available in most health food stores and herb shops. You also can often find rose water in delicatessens; it is used as a flavoring in Greek pastries, puddings and cakes. Try making your own rose water with the recipe below.


 Recipe 1:

Though distilling fresh rose petals generally produces rose water, the following method is simple and effective, and it ensures a perfect rose water every time.
Be sure you use fresh roses that have just begun to open — they are at their prime and will yield the strongest water. The more fragrant the roses, the stronger the scent of the rose water. Using roses that have been sprayed with insecticides will result in the toxins being extracted into the water.
Ingredients: 
3 parts witch hazel extract, vodka or gin
1 part distilled water
Fresh, organically grown roses or rose petals
 
Instructions: 
1. Mix the witch hazel extract (or vodka or gin) with the distilled water. Place the fresh roses in a quart jar. Completely cover the roses with the alcohol mixture, adding enough extra that the alcohol mixture rises 2 to 3 inches above the flowers. Cover tightly and place in a warm shaded area. Let the mixture sit for 2 to 3 weeks.
2. Strain out the roses and rebottle the water for use. Rose water does not need refrigeration, though storing it in a cool place will prolong its shelf life.

Recipe II:

This recipe is the more traditional way to prepare rose water. Though it’s a little more involved, it’s fun to do and the results are outstanding. You can make a quart of excellent-quality rose water in about 40 minutes. However, if you simmer the water too long, you will continue to produce distilled water, but the rose essence will become diluted. Your rose water will smell more like plain distilled water than like heavenly roses.

Be sure you have a brick and a heat-safe stainless steel or glass quart bowl ready before you begin.

Ingredients: 
2 to 3 quarts fresh rose petals
Water
Ice cubes or crushed ice
 

Instructions: 
1. Place a brick in the center of a large pot with a rounded lid (the speckled blue canning pots are ideal). Place the bowl on top of the brick. Put the roses in the pot; add enough flowers to reach the top of the brick. Pour in just enough water to cover the roses; it should rise to just above the top of the brick.
2. Place the lid upside down on the pot. Turn on the heat and bring the water to a rolling boil. Then lower the heat to a slow, steady simmer and toss two or three trays of ice cubes (or a bag of ice) on top of the lid. You’ve now created a home still! As the water boils, the steam rises, hits the top of the cold lid, and condenses. As it condenses, it flows to the center of the lid and drops into the bowl.
3. Every 20 minutes, quickly lift the lid and take out a tablespoon or two of the rose water. It’s time to stop when you have between a pint and a quart of water that smells and tastes strongly like roses.





Monday, 30 June 2014

Use Of Topical Acne Products Can Cause Dangerous Side Effects


Certain acne treatments can, in rare instances, cause severe allergic reactions that are potentially life-threatening.
The Food and Drug Administration (FDA) is warning that the use of certain acne products containing the active ingredients benzoyl peroxide or salicylic acid can cause rare but serious and potentially life-threatening allergic reactions or severe irritation. An active ingredient is the component that makes the medicine effective against the illness or condition it is treating.
The acne products the FDA is warning about are sold over-the-counter (OTC) and applied to the skin (topical). Their serious allergic reactions differ from the less harmful irritations already included in the product Drug Facts labels, which include burning, dryness, itching, peeling, redness, and slight swelling where the product is applied.
“There is currently no mention of the possibility of these very severe allergic reactions on the product labels,” says Mona Khurana, M.D., a medical officer at FDA. “It’s important that consumers know about them, and that they know what to do if they occur.”
Consumers can find out if an OTC topical acne product contains benzoyl peroxide or salicylic acid by looking at the Active Ingredient(s) section of the Drug Facts label on the product package.
FDA has issued a Drug Safety Communication (DSC) to inform both consumers and health care professionals of the potential dangers of these products.
Products of concern are marketed under different brand names such as Proactiv, Neutrogena, MaxClarity, Oxy, Ambi, Aveeno, and Clean & Clear. They are available as gels, lotions, face washes, solutions, cleansing pads, toners and face scrubs.
From 1969 through January 28, 2013, FDA received 131 reports from both consumers and manufacturers of allergic and hypersensitivity-related adverse reactions associated with these products. About 42% of these reactions occurred within minutes to 24 hours of use. The affected persons ranged in age from 11 to 78 years.

Types of Reactions

Forty percent of these reports described severe allergy symptoms such as throat tightness, shortness of breath, wheezing, low blood pressure, fainting or collapse. Isolated instances of hives, itching of face or body (even of parts of the body where the person did not apply the medication), and swelling of eyes, face and lips were also reported.
Based on the information reported, FDA cannot determine if these reactions were triggered by the products’ active ingredients, the inactive ingredients, or a combination of both.
While no deaths have been reported, 44% of the cases required hospitalization.
“FDA will continue to monitor closely and evaluate this safety issue,” Khurana says. The agency is also encouraging manufacturers to use the drug label to advise consumers how to test the product’s safety before using it for the first time.
For example, Khurana suggests that new users should apply a small amount of the product to a small affected area for three days. If no discomfort occurs, they can follow the labeled directions for normal use.

What to Do If a Bad Reaction Occurs

She adds that there are a number of important safety actions to counter an allergic reaction, including:
  • Avoid using the product if you’ve had previous allergic or hypersensitivity reactions.
  • Stop using the product if you develop hives or itching of the face or body.
  • Stop using the product and seek immediate medical attention if you develop throat tightness or swelling of the eyes, face, lips or tongue; feel faint; or have difficulty breathing.